Info:

TNT Roller Hockey is an 8-week high-energy development league built around puck touches, decision-making, and competition.

TNT stands for explosive development — fast reps, fast decisions, and fast improvement and of course for Tuesday and Thursdays!

Each 90-minute session is structured for maximum growth and fun.

Peewee Division

March 31st – May 21st
Tuesdays & Thursdays
7:30 – 9:00 PM

20 Minutes – Active Performance Warm-Up

We start with a structured dynamic warm-up to properly prepare the body before touching a puck. Athletes work on:

• Movement efficiency

• Edge control patterns

• Coordination

• Activation and mobility

• Competitive readiness

We warm up with purpose so players are sharp when the puck drops.

20 Minutes – Wheels & Skills

Focused skill development including:

• Stickhandling under pressure

• Shooting mechanics & quick release

• Puck protection

• Tight turns and transitions on wheels

• Small-area skill challenges

High reps. High pace. Skill under pressure.

50 Minutes – Competitive 3v3 Battles

This is where development accelerates.

• Small-area 3v3 gameplay

• Keeping score

• Quick shifts

• Fast decision-making

• Creativity encouraged

Smaller space means more puck touches, more reads, and more opportunities to compete.

Why 3v3?

3v3 forces players to:

• Think faster

• Move without the puck

• Protect possession

• Compete every shift

It builds confidence, hockey IQ, and creativity heading into next season.